Therapy Services and Specialties
Individual Therapy
50-minute individual session
$140.00
75-minute and 90-minute sessions available for an additional fee.
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Feeling like everything is about to implode and can’t stop worrying? Same! Let’s help you feel more in control of your thoughts, instead of letting it control you.
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Whether the stressful event happened recently or years ago, this is a place for you to become safely reconnected to yourself and your body.
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As an eldest daughter myself, I know how difficult it is to focus on yourself and your needs. Let’s work together to explore how people-pleasing shows up in your relationships and work towards finally prioritizing yourself.
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Life has a way of throwing unexpected curveballs our way - relationship shifts, loss, career changes. This is a safe space to process the whirlwind of emotions that come with this type of change.
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I work with teens, millennials, and adults who are struggling with feeling on edge, overwhelmed, and can’t seem to turn the loud thoughts off.
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I use a systemic approach to therapy. I take into consideration the different systems that we operate in (family, political, patriarchal, etc.) that impacts how we see ourselves and the world. I utilize a mixture of mindfulness, parts and memory work, and other trauma-informed interventions.
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At this time, I only offer sessions via telehealth. Telehealth is an accessible option for clients to have session in the comfort and safety of their own space. However, I anticipate offering in person sessions in the near future. Please stay tuned! 😊
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I currently accept:
Aetna
Cigna
Carelon
Anthem Blue Cross and Blue Shield Nevada
Please be sure to double check that I am in network with your insurance provider and verify your co-pay/deductible requirements.
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If we are not in network with your insurance, please contact your insurance company and ask if your plan allows for partial reimbursement for out-of-network (OON) providers.
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Yes! I offer no-questions-asked sliding scale options, upon request. The number of sliding scale options are limited.
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I require at least 24 hours advance notice to cancel appointments. If you notify me less than 24 hours before the appointment, you are required to pay the full cost of the session or meeting.
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I typically work Wednesday-Saturday from 10AM-7PM. If you reach out Sunday-Tuesday, those days are not considered business hours, and I won’t respond to your inquiry until the next business day.
My Approach.
My approach is warm, welcoming, and collaborative with a bit of humor sprinkled in. My goal is to make you feel safe to show up comfortably and authentically during our time together. Sessions will begin with a brief check-in, followed by a discussion of what would be helpful for us to focus on. Afterwards, we’ll dive into things at a pace that is comfortable for you!