Helping you live life on your terms.
Accepting New Clients
Accepting New Clients
I’m so glad you’re here.
Hi, I’m Crista!
I’m a licensed therapist with a passion for helping people feel seen and understood. In our work together, we’ll create a safe space to talk about the worries, trauma, and distress you’ve endured for far too long. Together, we’ll work on taking control of your life and help you live your life fearlessly and authentically.
Services We Offer
Individual Therapy
50-minute sessions to discuss the challenges that life has thrown your way. Sessions are typically scheduled weekly or bi-weekly and will begin with a brief check-in, followed by a discussion of what would be most beneficial to work on during our time together.
Trauma Informed Therapy
Sessions are dedicated to addressing chronic or acute trauma. Interventions used may include Trauma-Focused Cognitive Behavioral Therapy, Parts and Memory Therapy, and Brainspotting. Brainspotting intensives may be available upon request starting in September.
Forensic Evaluations & Consultation
Comprehensive evaluations, including bio psychosocial assessments, immigration evaluations, and mitigation reports are available upon request.